WOMEN’S FUNCTIONAL FITNESS
Train with a purpose.
Our Fitness Programs
HOW IT WORKS
Babe Fit is a strength, conditioning program built around classes and community. We strive to educate, empower and encourage women to be the strongest version of themselves.
Babe Fit uses High Intensity Interval Training, Boxing, General Physical Preparedness, and Mobility Training to bring you a well-rounded fitness program.
Private training gets you to your goals faster. We offer 30 minute and 60 minute private training sessions which are tailored to your needs, goals, and schedule. Have a nagging injury? Need to drop inches in no time? We’ve got you covered. *In home sessions available at an additional cost.
Train like a boxer, glove up and learn how to strike and get fit with our Aqua Training Bags. Specially designed, tear-drop style, water-filled punching bags.
Prenatal and Postpartum Training
Supporting women in the motherhood transition to function optimally throughout their pregnancy and beyond. Using the four pillars of fitness, education, mindset and connection.
( Certified BirthFit Coach)
Nikki’s background brings over 18 years of experience in the Fitness Industry. Nikki has several certifications including: CrossFit Trainer, Certified Personal Training, Holistic Nutrition Coach and Certified BirthFit Coach.
Along with her education she brings the grit, grace and expertise to hold a space for women walking through their fitness journey, specializing in the motherhood transition.
GET IN TOUCH
Train with purpose.